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Nurse Well-Being Resources

Hotlines

National Suicide Prevention Lifeline
988 or 1-800-273-TALK (8255)

SAMHSA National Helpline
1-800-662 HELP (4357)

SAMHSA Disaster Distress Helpline
1-800-985-5990

Take time for you

Gratitude Practice

Decades of research have shown that practicing gratitude is highly effective in promoting physical and psychological health, both for yourself and your team.

Gratitude Podcasts

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Listen to this 9-part podcast mini-series to learn how to implement the gratitude toolkit into your daily life.

Listen here or on your favorite streaming service.

Apple Podcasts  Amazon Music  Audible  Pandora  Spotify  Sticher

Episodes include:

 Ep. 1. The science behind gratitude and why it works
 Ep. 2. Why gratitude is a struggle
 Ep. 3. Creating a culture of self-compassion and gratitude
 Ep. 4. Creating a Plan for Gratitude (How to Start at an Individual level)
 Ep. 5. Sharing Gratitude: How to Start with your Team
 Ep. 6. How to share gratitude with your team and colleagues
 Ep. 7. Gratitude and the nursing student
 Ep. 8. Getting creative with the gratitude toolkit 
 Ep. 9. Creating an organizational plan for gratitude

Gratitude Journey

Review this visual representation of themes covered during the podcasts and how gratitude can benefit you.

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Gratitude Toolkit

In partnership with Greater Good Science Center at the University of California, Berkeley, these tools are designed to help you cultivate more gratitude in your life.

Download the toolkit
Read the implementation guide

Dealing with Grief

Five short, powerful videos to bring you timely and necessary grief resources.

View videos and resource guides

After the workday

A Nursing State of Mind Podcasts

In this podcast series, two veteran nurses discuss coping mechanisms with practical ideas to renew our energy, confidence, and passion for nursing.

Listen to the podcast

Episodes include:

  • Who is on Your Team
  • Balancing Work, Life, and COVID-19
  • Hope is an Action Word
  • Who Has Time for Self-Care
  • Watching Your Emotional Signals
  • Reconnect with Your Passion for Nursing

Healthy Nurse Healthy Nation

A free nurse wellness initiative from ANA with a multitude of resources to support your well-being.

Nurse Suicide Prevention and Resilience Resource

A new ANA resource for nurses seeking information and tools to address the critical issue of suicide prevention.

Find Treatment

https://findtreatment.gov/

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